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Reflect and Goal Set

Over the past few days I had the blessing of spending some time out of town with my in-laws. I know this sentence could easily

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All The Small Things

What’s good everyone! I bring you this post in middle of the most “exciting” time of the year. First off, congrats for making it through

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The Value of Coaching

As the tech genius Bill Gates put it, “Everyone needs a coach. It doesn’t matter whether you’re a basketball player, a tennis player, a gymnast

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WE ARE HERE!

Well folks we did it! The doors of Packerland CrossFit are officially open at 1120 S. Broadway in DePere, WI. Seven months of dreaming, four

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Nutrition: Food for Thought

Dieting is a tricky beast and kind of like fashion (or underwear… changes everyday). There is usually a style of dieting that is “in”. Remember the

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IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.