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Rowing 101

Coach Maddie takes you through some rowing form to help you move efficiently!

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Fail to succeed

Coach Derek talks about how understanding the road it will take to reach your goal is the best way to reach your goal.

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United we stand: #PFam

Your goals, motivations, and previous experiences are different than mine and that’s just the way we like it. At Packerland we embrace the differences we

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Nutrition: Food for Thought

Dieting is a tricky beast and kind of like fashion (or underwear… changes everyday). There is usually a style of dieting that is “in”. Remember the

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Psychology and CrossFit

Psychology is a big part of my life. I fell in love with how the mind works and more importantly how people get, and stay,

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All are Welcome Here

After you walk through the doors at Packerland CrossFit, you quickly realize, “This is the place I belong”. The first time you visit our facility,

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The Power of Momentum

The blood from her freshly skinned knee trickled down her shin and was absorbed by the lining of her black Nike trainers. She took only

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The Struggle for Here and Now

Staying in the present moment is a virtuous skill that many wise individuals point to as one of the most important aspects of conscious development.

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IN THIS QUICK CONVERSATION, WE WANT TO LEARN ALL ABOUT YOU, YOUR FITNESS GOALS AND HOW WE CAN HELP YOU REACH THEM.